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Creating Stress by realitylove
February 8, 2010, 3:58 pm
Filed under: Spirituality, Stream of Consciousness | Tags: , , , ,

Now we are on the right track
when you are aligned and listening
attentive and letting go of distractions
of anything that feels restrictive
anything that feels like pressure
or weight
let go
sometimes it is perspective interpreting things this way
and other times it is perspective causing actual heavy energy that is stressing or creating tension that harms your body
yes
this is stress
this is resistance
this is anger
this is anything that is counter productive to your life that is not love
let go of these feelings and focus on what feels good
what feels liberating
what feels freeing
what feels moving that is where you want to be to counter the energy that is creating stress yes
that is where you want to focus
remember put your attention on it and it expands
let go and it dissipates
yes
and so it is

– Morning stream of consciousness writing from John Stringer
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