Break through by simply understanding it is not you by realitylove

however we take our time in doing that which we do
if we are not free to be if we are not free to enjoy to allow to understand the moment
then we miss the true essence and live exist and have your being
in a delusion
an illusion
a fantasy if you will
break through the thoughts the noise the mind chatter
break through by simply understanding it is not you and observing it
the witness as  you have heard
become that and feel that which is witnessing and you will make great strides
indeed you will see the nonsense for what it is
commotion emotion motion and understand
that the being that is observing this motion
the being that is all around this motion yet is greater than this motion is your true essence
and so it is

– Stream of consciousness writing from John Stringer

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